Therapist in
Coral Gables
Overview
Trauma, anxiety, and performance therapy for Coral Gables professionals — EMDR, somatic therapy, clinical hypnosis, and ego state therapy.
— The Short Answer
The MindShift Studio works with Coral Gables clients who are highly functional on the outside and running on adrenaline underneath. Attorneys off Ponce, physicians at Doctors Hospital, UM faculty, founders, and executives — people whose performance has never been the problem, and whose nervous system has been carrying the cost quietly for years.
The Approach
This is a private-pay practice, which means no insurance diagnosis in your record, no session caps set by a utilization reviewer, and no third party deciding when treatment ends. For clients in professions where confidentiality genuinely matters, that structure is often the deciding factor.
The clinical approach is integrative rather than single-modality: EMDR for trauma and performance blocks, somatic therapy for a nervous system stuck in overdrive, clinical hypnosis for subconscious patterns, and ego state therapy for the internal conflict behind perfectionism and self-sabotage. Which combination you get depends on what's actually driving the presentation.
Sessions are held by secure HIPAA-compliant video, so Coral Gables clients skip the drive on Bird Road and the parking on Miracle Mile entirely. Telehealth is available anywhere in Florida, which also means treatment continues uninterrupted when you travel.
— What Changes
What Coral Gables Clients Come In For
High-Functioning Anxiety
Persistent low-grade dread that performance masks completely. You deliver, and no one — including you — registers the cost until sleep or health gives out.
Trauma & PTSD
EMDR for single-incident and complex trauma, including material you've never discussed and don't intend to narrate at length.
Burnout & Overfunctioning
For the professional who has been the reliable one for twenty years and has no idea how to stop without losing their identity.
Performance Blocks
Courtroom, boardroom, operating room, and competitive sport — clinical hypnosis and ego state therapy for choking, freezing, and pressure collapse.
Perfectionism & Inner Criticism
Ego state therapy for the internal driver that produced your career and is now eroding your relationships and health.
Relationship Patterns
The gap between how you function professionally and how you function at home, informed by Gottman and RLT couples training.
— For You If
You may recognize yourself.
- You live or work in Coral Gables and want a specialist, not a generalist
- You're private-pay by choice and want treatment off insurance records
- You've done talk therapy, gained insight, and changed nothing
- You're an attorney, physician, executive, founder, or academic under sustained pressure
- You want telehealth that fits between meetings instead of a commute
- You're LGBTQ+ and want affirming care as a baseline, not a specialty add-on
— Frequently Asked
About Therapist in Coral Gables
01Do you see clients in Coral Gables in person?+
Sessions are conducted via secure HIPAA-compliant telehealth, which serves Coral Gables clients directly — no drive, no parking, and full confidentiality. Telehealth is clinically equivalent to in-person for EMDR, somatic therapy, hypnosis, and ego state therapy.
02How much does therapy cost in Coral Gables?+
$200 for a 50-minute session and $325 for a 90-minute session. This is a private-pay practice — no insurance is billed, which means no diagnosis in your insurance record and no third party limiting the course of treatment. A superbill can be provided for out-of-network reimbursement.
03What kinds of therapy do you offer?+
EMDR (EMDRIA-trained), clinical hypnosis (ASCH-trained), ego state therapy (ESTNA-trained), and somatic therapy, plus specialty training in Gottman and RLT couples work, DBT, and gut-brain axis disorders. Modalities are combined based on presentation rather than applied uniformly.
04Do you work with high-achieving professionals?+
Yes — that is the core of the practice. Attorneys, physicians, executives, founders, and competitive athletes. The work is built around people whose external performance is intact and whose internal state is not.
05How do I start?+
Book a free 15-minute consultation. It's a direct conversation about what you're dealing with and whether this practice is the right fit — no intake paperwork required to have it.
— Further Reading
Learn more about Therapist in Coral Gables
— Other Approaches
Explore the full toolkit
— Begin
Looking for a Therapist in Coral Gables?
Book a free 15-minute consultation. Private-pay, confidential, and available by secure telehealth throughout Florida.
Free 15-min consultation · annieshap94@gmail.com