Performance Hypnosis Florida | Hypnotherapy for Peak Performance
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    — Performance Hypnosis/ Florida Telehealth

    Performance Hypnosis in
    Florida

    Overview

    Clinical hypnotherapy for peak performance — focus, flow, confidence, and clutch execution under pressure. Statewide telehealth.

    — The Short Answer

    Performance hypnosis uses clinical hypnotherapy to train the subconscious systems that drive peak execution. Where coaching gives you frameworks and sports psychology gives you strategy, hypnosis works directly with the nervous system and subconscious — the level where choking, blocking, and freezing actually happen.

    The Approach

    The MindShift Studio works with Florida athletes, executives, attorneys, performers, and creatives via secure telehealth. Sessions integrate clinical hypnosis with ego state therapy and EMDR for the most comprehensive performance work available in Florida.

    Founder Annie holds a BA in Psychology & Sport Psychology from Boston University and is ASCH-trained in clinical hypnosis — combining performance training with clinical depth.

    — What Changes

    What Performance Hypnosis Trains

    01

    Focus & Flow

    Train the subconscious to access flow states more consistently and on cue.

    02

    Clutch Execution

    Perform when the stakes peak — pitches, court, competition, presentations.

    03

    Confidence Under Pressure

    Install the felt sense of capability that doesn't waver when the room shifts.

    04

    Choking & Yips

    Resolve the subconscious patterns hijacking execution at the worst moments.

    05

    Pre-Performance Anxiety

    Regulate the nervous system before the moment that matters.

    06

    Recovery & Sleep

    Train the off-switch that drives sustainable high performance.

    — For You If

    You may recognize yourself.

    • You're an athlete, executive, attorney, performer, or creative in Florida
    • You've worked with coaches and want deeper, subconscious-level work
    • You choke, freeze, or shrink in high-stakes moments
    • You want flow access on demand
    • You're recovering from burnout and rebuilding sustainable performance

    — Frequently Asked

    About Performance Hypnosis

    01How is performance hypnosis different from sports psychology or coaching?+

    Coaching and sports psychology work at the cognitive and strategic level. Performance hypnosis works at the subconscious and nervous-system level — where choking, blocking, and freezing actually happen. They complement each other well.

    02Is this stage hypnosis?+

    No. Clinical, evidence-based hypnosis. You stay fully aware and in control.

    03Can it be delivered via telehealth?+

    Yes. Performance hypnosis translates well to telehealth across Florida.

    04Cost?+

    Standard 50-minute sessions $200; extended 90-minute sessions $325. Pre-event intensives available. Private-pay; superbills for out-of-network reimbursement.

    — Other Approaches

    Explore the full toolkit

    — Begin

    Train the Subconscious Behind Your Performance

    Schedule a free 15-minute consultation. Performance hypnosis via secure telehealth across Florida.

    Free 15-min consultation · annieshap94@gmail.com