Helping You Create the Relationships You Want With Yourself and Others

We work with individuals and couples in their 20s and 30s who are ready to break free from patterns like relationship anxiety, avoidance, or self-sabotage. Whether you’re navigating life transitions on your own or wanting to strengthen your relationship, therapy provides tools to build healthier communication, deeper connection, and greater self-confidence.

Our practice specializes in supporting LGBTQ+, queer, and neurodivergent clients across Florida, including those exploring identity, navigating nontraditional relationships, or struggling with cycles of conflict and disconnection. With a focus on both the relationship you have with yourself and with others, we help you create authentic, supportive, and lasting change.

I also integrate lifestyle and health considerations, using somatic approaches, nervous system regulation, and mind–body strategies to support both emotional well-being and relationship health. Whether you’re coming to therapy alone or with a partner, you’ll get support that’s affirming, effective, and tailored to your real life.

For Couples:

Rebuild trust after conflict or betrayal

Improve communication and emotional closeness

Navigate mismatched needs or intimacy challenges

Strengthen your bond—whether you’re monogamous, polyamorous, or somewhere in between

For Individuals:

Reduce anxiety and overthinking in love and life

Clarify your needs, values, and boundaries

Heal from past relationships or attachment wounds

Build self-esteem and a stronger sense of identity

Here, you don’t have to explain your identity, humor, or relationship style—we get it. Whether you’re seeking queer couples counseling, premarital therapy, or help navigating relationship stress, we’ll work together to help you move forward in a way that supports both your mental health and your relationship.