Holistic Psychotherapy & Coaching
In Miami Beach + Beyond
ABOUT ME
Hi, I’m Annie Shapiro,
I see you. Life can feel overwhelming at times—whether you’re dealing with personal challenges, relationship struggles, or just feeling stuck. It’s okay to reach out for support, and you don’t have to do this alone.
I bring a unique perspective to mental health and wellness. I understand how deeply connected the mind and body are, and I approach therapy with a holistic mindset, recognizing the impact our physical health has on our emotional well-being.
I work with individuals, couples, and adults who are ready to find balance, heal from past wounds, and unlock their full potential. My approach blends science-backed therapies like CBT, DBT, EMDR, and trauma-informed care with holistic practices like hypnotherapy, mindfulness, and breathwork.
Above all, I’m here to create a space where you feel seen, heard, and supported. Together, we’ll explore what’s holding you back and work to build a path forward that’s uniquely yours.
If you're ready to take the next step or just want to see if we’re a good fit, I’d love to offer you a complimentary consultation. Let’s talk and figure out how we can work together to create lasting change.
You deserve to feel empowered, supported, and truly understood—and I’m here to help you get there.
Some of my clinical training includes:
Psychology and Sport Psychology from Boston University
Clinical Hypnosis from the American Society of Clinical Hypnosis
Dialectical Behavior Therapy from Marsha Linehan, the founder
Couples and Relationship Counseling through The Gottman Method, IMAGO, Attachment Theory, and more.
Cognitive Processing Therapy and EMDR for Trauma and PTSD
Utilize the natural healing power of your…
Mind
We will begin by exploring your mental well-being, focusing on any cognitive challenges you may be facing, such as trauma, anxiety, or depression. Many individuals struggle with unhelpful thought patterns that can impact their daily lives. Through supportive techniques like cognitive restructuring and talk therapy, we will work together to process your emotions and reshape these thoughts, fostering a healthier mindset and a greater sense of balance.
Body
Next, we will explore how cognitive challenges can manifest physically in your body. Many individuals experience symptoms such as discomfort, tension, gastrointestinal distress, or pain as a result of emotional stress. Our somatic therapies are designed to address these physical experiences, helping you to reconnect with your body and promote overall well-being. By understanding and releasing these physical manifestations, we can work together to restore balance and enhance your quality of life.
Earth
Lastly, we emphasize the importance of nervous system regulation, not only through somatic approaches but also by fostering a deep connection with the beauty of our natural environment. We believe that the healing properties of nature—whether it’s the fresh air, the calming sounds of the ocean, or the tranquility of lush landscapes—play a vital role in our overall well-being. By incorporating these elements into our practice, we aim to create a holistic experience that nurtures both your body and mind, helping you to find balance and peace in your daily life.
Our Services
Individual Counseling
Couples Counseling
VIP + Concierge Service
Walk and Talk Therapy + Therapy on the water
Individual Counseling
Individual counseling provides a safe and supportive space for you to explore personal challenges, emotions, and experiences. In these sessions, we work together to identify your goals, address underlying issues such as anxiety, depression, trauma, or stress, and develop coping strategies tailored to your unique needs. Through compassionate dialogue and evidence-based techniques, we aim to foster self-awareness, personal growth, and emotional resilience, empowering you to navigate life's complexities with confidence.
Couples Counseling and Intensives
Couples counseling offers a nurturing environment for partners to strengthen their relationship and improve communication. Whether you’re facing specific challenges, navigating major life transitions, or simply seeking to deepen your connection, our sessions provide the tools and insights necessary to foster understanding and intimacy. We focus on enhancing communication skills, resolving conflicts, and building a stronger foundation for your partnership. Together, we can help you create a more harmonious and fulfilling relationship.
Clinical Hypnosis
Clinical hypnosis is a therapeutic technique that utilizes guided relaxation and focused attention to help individuals access their subconscious mind. This state of deep relaxation can enhance suggestibility, making it easier to explore underlying issues and promote positive behavioral changes. During sessions, a trained therapist will guide you through imagery and suggestions tailored to your specific goals, whether it’s managing anxiety, overcoming phobias, or improving self-esteem. Unlike the common misconceptions about hypnosis, you remain fully aware and in control throughout the process. Clinical hypnosis can be a powerful tool for personal transformation, helping you tap into your inner resources and achieve lasting change.
VIP Service
Our VIP Therapy Service offers an exceptional level of personalized care tailored to your unique needs. With flexible scheduling options, including evening and weekend appointments, you’ll enjoy priority access to sessions that fit your lifestyle. Each appointment is designed specifically for you, allowing for deeper exploration of your concerns and goals. We prioritize your confidentiality, ensuring that all discussions and personal information are kept secure and private. Additionally, our VIP clients benefit from comprehensive follow-up support and resources, ensuring you remain engaged and empowered throughout your therapeutic journey. Experience a nurturing environment where your well-being and privacy are our top priorities, and take the next step toward meaningful growth and healing.